Can the subconscious mind become conscious. Jul 31, 2007 · The brain appears to use the very same neural circuits to execute an unconscious act as it does a conscious one. Of course, in practice we can only become aware of psychic contents by means of the ego. It is true to say that the subconscious mind is intended to help us effectively navigate the world we live in. But remember it’s not what we can do in life — it’s what we will do. Unlike the conscious mind, the subconscious mind does not try to make sense of things. However, the subconscious mind is more like the crew that carries out the orders, often being influenced by past experiences, beliefs, and patterns. Nov 1, 2023 · Conscious vs Subconscious Mind Introduction. In the strict psychological sense, the adjective is defined as "operating or existing outside of consciousness". It has no conscience and does not judge. To understand these 3 parts, think of a tree. It is the part of us that makes decisions and takes action to achieve our goals . Sep 12, 2018 · Here, a few ways to start retraining your mind to be your ally, not your enemy. A positive message can reprogram how you feel, heal trauma, and change habits that make our lives stagnant blossom into fulfilling lives that focus on the things that matter most. Aug 3, 2020 · Let’s call the Lamborghini your subconscious mind and the skateboard is part of your conscious mind. g. Feb 18, 2015 · Your subconscious is smarter than you might think. Automatic Writing Automatic writing is another way to access your subconscious mind without the interference of the conscious critical mind. This refers to the fact that both the conscious mind and subconscious mind have different beliefs. , unconscious, preconscious, subconscious, nonconscious). This explains why newborns usually can’t stay awake for very long. However, with time, practised skills become automatic skills and take up less of our executive function, moving from our conscious mind to our subconscious mind. Once a crisis passes, and it is easier to quiet the mind, people may not feel that there is as much to gain Aug 28, 2017 · The conscious mind may only become aware of decisions after they are made. By following these 6 practices, you can reprogram your subconscious mind and live a better life. It works 24 hours a day even when you sleep. Apr 26, 2024 · The relationship between the conscious and subconscious minds is intricate and interdependent. “Subconscious” only refers to information that is not consciously processed, which can include patterns of behavior. You have everything you need — a miraculous body, a phenomenal brain, and a vast powerful subconscious mind. Subconscious mind is always is recording mode. This incredible processing power allows your subconscious to make snap decisions and influence your conscious choices. 20 doi:10. As per training and practice in secular mind power methods long ago, we naturally dip deep into less conscious states of mind many times minute and more so in times Sep 4, 2022 · The mind is divided into the conscious mind, the nonconscious mind, and the subconscious mind. This can help you obtain crucial information and make life-altering Apr 11, 2024 · The subconscious mind resists the unknown. It is a faithful, unquestioning servant that works day and night to make sure it stays in alignment with what it already knows. Whereas a basic robot can unconsciously detect conditions such as colour, temperature or sound, consciousness describes the May 20, 2023 · One such enigma is the phenomenon of consciousness – our subjective awareness of the world around us and our internal thoughts and feelings. I can imagine things and I can do all these things, but the conscious mind cannot work if there is no program in the subconscious mind. Aug 5, 2016 · Conscious Mind: Decision making, details about life, planning, strategy making, communication through language and skills of organization, are some functions performed by the conscious mind. Our actions are almost exclusively controlled by the subconscious mind. Unlocking happiness: Harness the subconscious mind's power. Aug 18, 2023 · In fact, it’s processing 500,000 times more information than our conscious mind! Why Can’t We Use It All the Time? If our subconscious mind is so powerful and will make us successful, why can’t we use it all the time? Well, our subconscious mind is tricky in this way. The conscious mind contains all of the thoughts, memories, feelings, and wishes of which we are aware at any given moment. You can be deliberately strong and commanding with yourself though harnessing your passion, and by deliberately and purposefully celebrating joy and by holding a positive intention. The biggest one is the differences in opinions. Unconscious: Memories that are outside of awareness and inaccessible. Subconscious Mind Power. Picture them as uncharted territories within us, waiting to be explored Apr 26, 2024 · Through meditation, you can quiet the chatter of the conscious mind, enter a state of deep relaxation, and open yourself up to the insights and guidance of your subconscious. We feel that we are in control when our brains figure out puzzles or read words, says Tom Stafford, but a new experiment shows just how much Your conscious thoughts and actions can reprogram your subconscious mind in heartbeat. The conscious mind does that. 11. Psychological This is a major difference between conscious and subconscious mind. However, for our image, the bottom half of your head will represent your subconscious mind. In a study that appeared in the journal Science in May, a team of English and Aug 17, 2015 · Unconscious fear-related memories can remain totally hidden from your conscious mind, yet they still have the ability to dramatically affect everyday behavior and emotions. Mar 30, 2022 · The subconscious (also referred to as the unconscious) refers to the part of our mind that operates outside the level of conscious awareness. Is it more powerful than Feb 7, 2022 · That intention can be all that it takes because you can reprogram your subconscious mind. Transform negative thoughts, meditate, dream big, and cultivate confidence. 3), the global neuronal workspace (section 3. The first step in creating massive change in your life is not actually Feb 18, 2022 · The unconscious mind consists of three forces that often lead us down unhealthy roads. During deep sleep, adults find themselves in the delta range. If the balance is right, we can witness our conscious and subconscious minds become more active. Subconscious Mind: Breathing and digestion, memory, feelings, emotions, beliefs, attitudes and gut instincts are some functions that can be controlled by Dec 28, 2023 · First things first, let's demystify the powerhouse that is your subconscious mind. The subconscious, or Pre-conscious mind, which consists of hordes of information that you can access. Unlike other tests of non-conscious processing, this wasn’t an automatic response to a Feb 18, 2020 · In this article, we will explore the concept of the subconscious mind, its functions, and how it can impact our lives. Now let’s introduce another powerful way to reach your subconscious mind. First, despite our being supposedly so evolved compared to the rest of the animal kingdom with our cerebral Sep 1, 2022 · The preconscious mind, also known as the subconscious mind, includes things that we might not be presently aware of but that we can pull into conscious awareness when needed. Apr 13, 2018 · Aligning your subconscious mind with your conscious mind is vital for a progressive life. Jan 6, 2015 · Many of these things you can become more conscious of yourself and to my mind it is your subconscious mind giving you some minute signals, trying to get through to you. Even if the known, and the accompanying patterns, are limiting and prevent you from moving forward. If the task is too easy for us, we get bored and lose ourselves in random thoughts (conscious mind). We can try to change our negative thoughts with positive affirmations for example, but if our unconscious thoughts are still negative, it will be hard to change our own thought patterns. Jul 24, 2019 · Consciousness is often described as the mind’s subjective experience. Whatever the conscious mind commands, the subconscious obeys. It’s your subconscious that will tell you whether there is a danger from the fast-moving car. References Dec 11, 2021 · Hypnosis is a tool for tapping into your subconscious. The result? You’ll easily dive into your subconscious mind and tap into its full potential. The subconscious mind, also called the unconscious mind, is the part of our mental processing that operates below the level of our conscious awareness. It reacts to emotional signals sent from the conscious mind. On the physical level , your subconscious mind is always trying to keep you alive — no matter the cost or how much it might “get in the way” of changing Some people claim that the unconscious can be accessed through hypnosis, which sets the “conscious” mind to rest and allows the brain to access the repressed thoughts underneath. [46] Similarly, content that would normally be conscious can become unconscious through inattention (e. However, it can sometimes serve against us. Can the subconscious mind become conscious? Consciousness: Consciousness can be seen as a state of internal awareness (i. Dec 4, 2022 · While many relate the subconscious mind to the now outdated Freudian psychoanalytic theory, the possibility of a non-conscious mind extends as far back as AD 130 to the Greek physician Galen who recognized the apparent ability of the mind to induce unconscious inferences. Reprogramming involves adopting a new belief, such as “I have the tools to manage stress effectively,” which empowers individuals to develop stress management strategies and reduce its impact on their lives. Using pattern interrupts like EFT (Emotional Freedom Technique) can help to interrupt old unhelpful patterns of emotion, thought and belief. The conscious mind contains all the thoughts, feelings, cognitions, and memories What is the subconscious mind? The subconscious is the part of our minds that makes decisions without our needing to actively think about them. May 22, 2023 · The subconscious mind is made up of two parts: the conscious mind and the unconscious mind. Once you know and truly believe that you have power and authority in your life, you will release the limiting behaviors of self-sabotage that interrupt your progress. By focusing on your breath, observing your thoughts without judgment, and being present in the moment, you can create a space for your subconscious to communicate more Dec 3, 2019 · “Logic can take you from point A to point B, but imagination can take you anywhere. There are a good number of questions regarding our subconscious mind. Fail to identify a conscious AI, and you might The conscious mind is the gardener that plants the seeds; the subconscious mind is the fertile soil that allows them to grow. As a result, it comes up with some pretty convoluted associations. When a person accesses their subconscious, they are released from the confines of their logical, practical mind. Logan Jones to learn more If you think of the subconscious brain like the elephant in the previous metaphor, you’ll realize that your conscious and subconscious brain have to be in alignment, otherwise, you’ll struggle and feel internal resistance. Learn more in the full article. Oct 11, 2017 · Now, the strange thing about the subconscious mind is that it can also serve as a sort of “auto-pilot” when something is wrong with the conscious mind or when the conscious mind has become preoccupied. You can repeat them out loud during the day or record them into audio or you can listen to them whenever you have time. Nov 17, 2013 · Can my subconscious mind show me the way to carry out these 3 activities simultaneously. Oct 16, 2023 · AI consciousness isn’t just a devilishly tricky intellectual puzzle; it’s a morally weighty problem with potentially dire consequences. I have already mentioned that subconscious mind can remember extreme emotions and divergent information easily. Freud taught that there are three minds: The conscious mind, which is our awareness in the present moment. Unlike the conscious mind, which is responsible for thoughts and actions that we are aware of and can control, the subconscious mind influences our behavior and experiences without our Feb 12, 2023 · As you can tell, the conscious mind and subconscious mind are on different levels and store different pieces of information. One was the Recurrent Processing Theory, which proposes that passing information through feedback loops is key to consciousness. Jan 12, 2021 · Knowing these essential elements of the subconscious mind can be used to your advantage. The unconscious is the vast sum of operations of the mind that take place below the level of conscious awareness. 1038 Jun 26, 2018 · This is when you will be able to communicate with your subconscious mind because the barriers between the conscious and the subconscious mind are lowered. We want this to speak to your mind’s logical side, and the unconscious parts that we do not control. Through the latest research and insights, we will gain a deeper understanding of the subconscious mind and its role in our mental and emotional well-being. “I am not May 19, 2023 · Conscious: Everything you are aware of. However, everything recorded in the subconscious mind can’t be remembered for long. With warm regards & in highest vibration of love Feb 18, 2015 · The result suggests that the unconscious mind has more sophisticated capacities than many have thought. Becoming conscious preeminently involves discriminating between opposites. Be willing to see the unchangeable change. When anxiety or stress arises, calm your nerves and quell negative thoughts by repeating a personally crafted mantra. Your subconscious mind is controlling your body, your breathing, your organs functionality, your cell’s growth and everything. The information your conscious mind receives comes from your subconscious mind. — Bruce Lipton. Mar 25, 2021 · The human mind is a vast and intricate landscape, and within its depths lies a hidden treasure trove known as the subconscious mind. Oct 9, 2018 · The discussion that follows will highlight specific areas of cortex including the prefrontal cortex that will figure in discussions of confidence (section 2. However, the conscious mind does not control our actions. The subconscious is all the inner stuff you aren’t aware of, and in some ways it underlies the conscious mind. Logic rules the day in the conscious mind. Every thought or word your conscious mind chooses to accept (whether it’s currently true or not), the subconscious mind must accept… it has no ability to Feb 27, 2023 · Many people believe that it is possible for an individual to use his conscious mind to make changes in his subconscious mind, which may translate into observable changes in the life of that individual. It contains a vast storehouse of information, memories, beliefs, tendencies and automatic behaviors that influence our thoughts and actions, without our being consciously aware of it. Preconscious: Information you are not currently aware of that you can pull into awareness if needed. Ideally repeat your affirmations out loud. Operating beneath the surface, it's the silent architect of your beliefs, behaviors, and experiences. It’s different from your conscious mind, which is like the boss who makes all the decisions you’re aware of, like choosing what to eat or wear. So, you can’t communicate with the subconscious the same as the conscious mind. However, there are other differences. Jan 29, 2013 · Key points. Your mind can be broadly differentiated into two parts- the conscious and the subconscious mind. . So can you share with us the clear steps to get your subconscious mind in alignment with your conscious goals? Dr. Whatever gets your attention, the subconscious mind put the information into its memory bank. You’ll want to quit. May 22, 2023 · The subconscious mind is a powerful force that can shape our lives in ways we may not even be aware of. A large part of your personality and behaviors is the result of the programs in your subconscious mind. While the conscious mind is responsible for reasoning and decision-making, the subconscious mind holds the key to our beliefs, emotions, and automatic behaviors. The top of the tree is the conscious mind, which is our communication and behavior, or what we say and do. Find a place where you won Feb 29, 2024 · Understanding the Subconscious Mind. in the attentional blink) or through distracting stimuli like visual masking. Jul 19, 2024 · The subconscious mind is constantly learning from the conscious mind, which means it can be controlled and programmed — but programming the subconscious mind takes intentional work. Feb 21, 2024 · Think of the conscious mind as all the inner material you’re aware of, like emotions, thoughts, and mental and emotional habits. The subconscious mind. Jun 30, 2024 · Craft a positive mantra. Now it’s just a matter of focusing them in the right direction. [2] Locke and Kristof write that there is a limit to what can be held in conscious focal awareness, an alternative storehouse of one's knowledge and prior experience is needed, which they label the subconscious. One is powerful, present and has you arriving in style; the other is slow and clunky and Aug 7, 2023 · Reprogramming your subconscious mind, Beneath the surface of conscious awareness lies a powerful inner world that shapes the course of our lives – the subconscious mind. It can influence our success, wealth, happiness, and even our willpower. This is because when your subconscious mind and your conscious mind is working together to achieve a common goal, you can believe that it will happen. You can recognize the unconscious as an adversary or as your greatest supporter. Originally published at www Subconscious Mind—Conditioned Mind. 20 No. This mind is largely ruled by emotions and Dec 9, 2017 · Delta waves and the subconscious mind. 1) and higher order theories (section 3. Jan 30, 2018 · The same thing can happen to you and me. , 1991), which relies on other brain structures. Kindly explain in detail, right from the scratch about the term subconscious mind. While we're aware of the conscious, the preconscious contains easily accessible memories, and the unconscious houses deep-seated desires and memories, influencing behavior despite being Jul 15, 2024 · The preconscious consists of anything that could potentially be brought into the conscious mind. You’ll find ways to self-sabotage. The subconscious mind knows that “I” is different from “you, them, or we. Step 6. Rather than making comparisons to see if they logically fit, the subconscious mind simply connects seemingly related data. ” – Albert Einstein. It’s different from the conscious mind, which encompasses the thoughts we know we are having at any given moment. The Canadian psychiatrist Richard Maurice Bucke, author of the 1901 book Cosmic Consciousness: A Study in the Evolution of the Human Mind, distinguished between three types of consciousness: 'Simple Consciousness', awareness of the body, possessed by many animals; 'Self Consciousness', awareness of being aware, possessed only by humans; and Feb 22, 2019 · The conscious mind is your logical mind. 7) Free your mind from unwanted thoughts. Simply put, if you want to have more (whether it’s money, job prospects, or other opportunities) you have to become more. Luckily, groundbreaking Jul 14, 2022 · The subconscious mind obeys the conscious mind commands, so feeding it with positive thoughts consciously is crucial for effective change. Jan 25, 2024 · Freud's iceberg theory metaphorically represents the mind's three levels: the conscious (visible tip of the iceberg), the preconscious (just below the surface), and the unconscious (vast submerged portion). Sep 22, 2023 · This belief can become a self-fulfilling prophecy, as the subconscious mind reinforces stress as the default state. It’s also different from the unconscious mind, which holds past events and Nov 5, 2022 · For example, it can be difficult to quiet the conscious mind when people feel pressured. Despite centuries of philosophical discourse and decades of scientific investigation, consciousness remains a highly controversial and largely misunderstood aspect of human cognition. After, the subconscious mind makes up the vast majority of our memory, behaviour and beliefs. Imagine it as the backstage crew pulling the strings while your conscious mind takes center stage. Moreover, there has been high consensus regarding Apr 26, 2021 · This “subconscious” anxiety, or anxiety you aren’t fully aware of, can still take a toll on mental and physical well-being. Consistent use of the mantra will subdue negative thoughts and actions that arise from your subconscious mind. May 24, 2020 · can imagine. But your subconscious is doing much work without you even noticing. This part of you functions in every cell of your body. The subconscious mind accepts everything coming from the conscious mind as being true. Judgment and criticisms do not exist here. And if our resolution is something that, down deep, we don’t really want to change, our conscious mind is very adept at coming up with convenient excuses and rationalizations. Dec 4, 2019 · The unconscious and subconscious, while taken together are far larger than what the eye can see, both exist below what’s readily noticeable. “I don’t have personal desires, or consciousness,” writes OpenAI’s ChatGPT. The conscious mind is the part of us that is aware of our thoughts, feelings, and experiences. This mindful breathing technique can help quiet the chatter of your conscious mind and facilitate entry into the theta state. Jan 25, 2022 · Muscle testing works on the basis that you can make a statement with your conscious mind, and the subconscious mind will hear the ‘data’ you input and will respond either saying yes (because the statement is in harmony with the beliefs) - or no - because there is a weakening and a conflict of the two minds, which causes a weakening of the Apr 12, 2022 · If the task is too difficult, we get in our head and become self-conscious. Of these, the subconscious mind remains an enigma, influencing our thoughts, feelings, and behaviors without us being consciously aware of it. It includes thoughts, feelings, memories, and processes that are not immediately accessible to our conscious mind but can still influence our behavior, emotions, and thoughts. 3); the dorsal visual stream that projects into parietal cortex and the ventral visual stream that projects into temporal cortex including visual areas Sep 1, 2009 · This article was originally published with the title “ Consciousness Redux: When Does Consciousness Arise? ” in SA Mind Vol. Meanwhile, the subconscious mind can handle many tasks at once. The subconscious mind remembers the important duties forgotten by the conscious mind and sometimes can act in a sort of mindless Sep 3, 2018 · In this article we have also defined our subconscious mind and how it differs from conscious mind. Recent research indicates that some unconsciously perceived information can become consciously accessible if there is cumulative evidence. Jul 25, 2023 · ASK AN AI-powered chatbot if it is conscious and, most of the time, it will answer in the negative. Aug 4, 2023 · Introduction: The human mind is a complex and fascinating entity that contains within itself different levels of consciousness. It’s not as simple as calling up a friend or googling something. Cathy Collautt: Sure. Non-conscious: Automatically bodily functions that occur without awareness and sensation Knowing that the subconscious mind runs on the Familiarity Principle means that you can use your conscious mind to deliberately create a ‘new familiar’. Both the conscious and subconscious parts of our mind help us to make decisions. Aug 12, 2018 · The conscious mind is capable of processing 40 bits of information per second. It receives information from your five senses. Mar 16, 2017 · In this article we suggest the idea that the processing of self-referential stimuli in cortical midline structures may represent an important part of the conscious self, which may be supplemented by an unconscious part of the self that has been called an “embodied mind” (Varela et al. [3] Jul 13, 2024 · The answer to all these questions is ‘the subconscious mind’. Jul 19, 2022 · When you are relaxed, your subconscious mind is more open to receiving new information and thoughts. Meditation and the brain-waves The purpose of meditation is to lower your brain waves so that you can redirect your attention from the external to the external and access your subconscious If we could get your subconscious mind to agree with your conscious mind about being happy, that’s when your positive thoughts work. It is doable. This is the aspect of our mental processing that we can think and talk about rationally. Using this skill you can influence your subconscious mind to work towards the goals that are important to you. Think of your subconscious mind as a quiet helper, always working in the background. The subconscious utilizes symbolism and imagery to express itself. Despite our values and intentions, we may have some other goal that conflicts with our new resolution. This is why the first part of our lives, from the last trimester of pregnancy through the first 7 years of our lives, our brains are functioning at a lower vibration, as determined by electroencephalograph, or EEG. Within our minds lie two mysterious worlds: the conscious and the subconscious. Oct 22, 2022 · The slow functioning conscious mind can focus on and accurately interpret real time situations and stored memory while the variable speed subconscious to unconscious mind can’t. The subconscious mind is illogical. The conscious mind processes one thing at a time, like reading a book or solving a math problem. Since the basic opposites are consciousness and the unconscious, the first Mar 13, 2021 · The subconscious mind is always open to suggestion. Instead, all that is processed here is black and white. This invisible realm is the control center governing our deepest beliefs, patterns, behaviors, and perceptions. Six theories made the grade. Often operating silently beneath our conscious awareness, the subconscious plays a crucial role in shaping our thoughts, behaviors, and lives. Jan 7, 2024 · Subconsciousness, often referred to as the subconscious, is a concept used to describe the part of the mind that operates below the level of conscious awareness. The pre-conscious mind can process 20,000,000 bits per second. Repeat this process, allowing your breath to become slow and steady. , awareness of both our social and physical surroundings). Relax; Relaxation is challenging for many of us, but it’s the gateway to opening and moving deeper within ourselves. 1. Aug 22, 2023 · It also had to allow for the possibility that consciousness can arise regardless of whether computations are performed by biological neurons or silicon chips. A student in a recent iNLP Center NLP practitioner training class gave an example of how his subconscious decisions created procrastination. This also includes our memory, which Jun 6, 2019 · However, your subconscious mind will never fall asleep. Therefore, they function mostly in the subconscious mind. Use visualization to influence your subconscious mind while you are awake. When we learn new skills, our conscious mind is engaged and the skill can be taxing to learn and perfect. Contact Manhattan psychotherapist Dr. I have had made good use of subconscious mind not too long ago in the distant past but unfortunately I forgot the trick. Nov 24, 2018 · Your subconscious mind acts as a repository for all you’ve experienced. From the moment of our birth until around 2 years of age, the human brain works mainly with waves of low frequency. The subconscious mind is often termed as the “autopilot” behind your conscious mind. In a hypnotic state, you can connect and even directly converse with it. You might not presently be thinking about how to do long division, but you can access the information and bring it into conscious awareness when solving a math problem. In other words, the more we know about what’s going on in our unconscious, the more conscious we become. The primacy of conscious thought for how people historically have thought about the mind is illustrated today in the words we use to describe other kinds of processes—all are modifications or qualifications of the word conscious (i. Our unconscious mind Sep 18, 2012 · It sounds like Shauna really can get her subconscious mind in alignment with her conscious goals, and I know because you and I have worked together and how brilliant you are that you give people very clear steps. This is why when you sleep, your subconscious mind is still wide awake. These are effective times to influence your subconscious mind. Mar 27, 2023 · By analyzing dreams from the subconscious to the conscious, you can gain insight into what your subconscious is trying to tell you. Aug 15, 2023 · The Subconscious Mind is the Hidden Force Shaping Your Life Introduction: The human mind is a complex labyrinth of thoughts, emotions, and desires, with its deepest recesses holding the key to our Apr 10, 2018 · However, by taking control of your subconscious mind, by becoming aware and in sync with it, you can be sure to take back control of your life and basically achieve anything you want to. It doesn’t make comparisons or think for itself. It is where you think and rationalize. Mastering it can lead to successful life and fulfillment of all your dreams. How to Access your Subconscious Mind? Exercise: Access your Subconscious Mind in 4 Steps. This is just the same and linked with how your body language works, your body language is your Chakra energy at work! Oct 5, 2019 · Our subconscious mind is, ultimately, the product of our experiences. , self-awareness), and external awareness (i. Here’s how to recognize the signs and get support. 5 (September 2009), p. e. Let’s look in depth at the subconscious. Another difference between conscious and subconscious mind is in how they process information. Jan 19, 2024 · Understanding Conscious and Subconscious Minds The conscious mind is like the captain of a ship, making deliberate choices based on logical analysis. It can filter out unnecessary things allowing you to experience life in a way that makes sense to you. As a result, we can feel anxiety and get stuck in our head (conscious mind). [1] Mar 14, 2018 · Auto-suggestion is the way of introducing ideas and thoughts from your conscious mind to your subconscious mind. Inhale deeply through your nose, hold for a moment, and exhale slowly through your mouth. Diving into the subconscious mind Mar 12, 2019 · This is why your subconscious mind translates most of the information. Visualization is a great way to experience your goals and desires in your mind Jan 30, 2024 · While your conscious mind can handle a limited amount of data simultaneously, your subconscious mind is a supercomputer, effortlessly managing an abundance of information simultaneously. It is where your mind stacks away all its memories. You’ll feel stuck, frustrated, and discouraged. rdmzwjmdwwstlupbbtxfprmdcxcvvhhjdplxhmbxoffdmdk